- 相關(guān)推薦
關(guān)于健康英語作文及翻譯（精選30篇）
在平平淡淡的日常中，大家或多或少都會(huì)接觸過作文吧，作文根據(jù)寫作時(shí)限的不同可以分為限時(shí)作文和非限時(shí)作文。為了讓您在寫作文時(shí)更加簡(jiǎn)單方便，以下是小編為大家整理的關(guān)于健康英語作文及翻譯，歡迎閱讀與收藏。
健康英語作文及翻譯 1
Maintaining a healthy body is important and difficult. As more fast food being introuduced to the world, people seem to ignore that fast food make us fatter and unhealthier
You should be lucky that we are all born with a healthy life,but if you dont cherish it, it will be gone. so take care of yourself and stay healthy
健康是非常重要。我們應(yīng)該珍惜健康比什么都重要，包括更多的錢。沒有健康，我們幾乎可以做什么。
保持一個(gè)健康的身體是非常重要和困難的。隨著越來越多的`快餐正在走向世界，人們似乎忽視這一點(diǎn)使我們發(fā)胖的快餐和健康不佳
你應(yīng)該慶幸我們都出生一個(gè)健康的生活，但如果你不珍惜它，它就會(huì)消失。所以要好好照顧自己，保持健康。
健康英語作文及翻譯 2
We know that some of our students do not like eating lunch at school because the food isnt delicious. So they often go out of school to buy something they like to eat. But Im afraid its bad for their health to eat lunch outside because some of the food they buy isnt healthy enough.
In my opinion, if our schools want more students to be back and enjoy lunch inside, they should make the food more delicious, and also they should offer our students a larger choice of food as well.
我們知道，有些學(xué)生不喜歡在學(xué)校吃午飯，因?yàn)槭澄锊缓贸浴Ｋ运麄兘?jīng)常去學(xué)校買他們喜歡吃的東西。但我擔(dān)心他們的健康不好吃午飯外面，因?yàn)樗麄冑I的.一些食物不夠健康。
在我看來，如果我們的學(xué)校希望更多的學(xué)生回來享受午餐，他們應(yīng)該使食物更美味，而且還應(yīng)該提供我們的學(xué)生一個(gè)更大的選擇的食物。
健康英語作文及翻譯 3
Eating patterns change over time. Ingredients cannot be seen before in a country might begin to appear in local markets ， shipped from abroad. Migration causes cultures to change， and eating patterns invariably reflect new influences.
In the 20th century， few people have the time to go home for lunch， and many city dwellers find themselves in need of grabbing a bite to eat in a place close to their offices. As a result， the popularity of fast food and takeaway food has risen . In many urban areas， people who traditionally ate their main meal at midday now enjoy it in the evening， after work.
Changing eating patterns have an effect on other aspects of society. Meals have traditionally been times when members of a family catch up with each other. Fast food and quick meals sometimes threaten such family get-together.
飲食習(xí)慣隨時(shí)間的變化而變化。以前在整個(gè)國家里從沒見過的材料可能會(huì)從國外運(yùn)來，開始出現(xiàn)在當(dāng)?shù)氐氖袌?chǎng)。移民引起文化變化，而飲食習(xí)慣無不體現(xiàn)出新的影響。
在二十世紀(jì)，很少有人有時(shí)間回家吃午飯，許多城市居民發(fā)現(xiàn)自己需要在一個(gè)接近他們辦公室的地方吃東西。結(jié)果，快餐和外賣食品得到普及并有上升趨勢(shì)。在許多城市地區(qū)，他們傳統(tǒng)上吃主餐是在中午，而現(xiàn)在改到了晚上，在他們下班后。
改變飲食習(xí)慣對(duì)社會(huì)有著其他方面的'影響。膳食歷來就是家人們聚在一起吃的。快餐食品和快餐有時(shí)候會(huì)這威脅到這樣的家庭聚會(huì)。
健康英語作文及翻譯 4
Healthy eating habits are very important for our health. We should build healthy eating habits. We should eat fresh vegetables and fruits everyday.They supply rich and the necessary vitamins for us. We also should eat less meat ever day.And we had better drink a glass of milk in the morning or at night. Besides, we should focus on a balanced diet, which assures us the necessary nutritions. Junk food is a fatal killer for our health so that we should stay far from them. It is said that most of students do not eat anything at all in the morning. It is very bad for our health. Breakfast is the most important meal for people.
健康的飲食習(xí)慣對(duì)我們的健康很重要。我們應(yīng)該建立健康的飲食習(xí)慣。我們應(yīng)該每天吃新鮮的蔬菜和水果，它們能給我們提供豐富的必要維生素。我們每天還應(yīng)該少吃肉，最好每天早晚喝一杯水。此外，我們應(yīng)該注意飲食平衡，這能保證我們必要的營養(yǎng)。垃圾食品是我們健康的致命殺手，所以我們應(yīng)該遠(yuǎn)離它們。據(jù)說大部分的學(xué)生早上幾乎什么都不吃，這對(duì)我們的'健康是有害的。早餐是人們最重要的一餐。
健康英語作文及翻譯 5
Here are some suggestions to keep healthy. Firstly, we should keep a good mood. Keeping a good mood can make us healthy and wealthy. Secondly, we should have enough sleep every day. Dont stay up late at night and get up early in the morning. Thirdly, we should develop a good eating habit, namely eating more fresh fruits and green vegetables, less meat and no junk food. Besides, make sure that eat at regular intervals. In addition, we should change our clothes as the season goes. Whats more, when we are at home, we should open the windows to keep the air clean. Last but not least, do the exercise every day to strengthen our health. Do please pay attention to these points, keeping a healthy body.
這是一些保持健康的建議。首先，我們應(yīng)該保持一個(gè)好心情。保持良好的心態(tài)可以使我們健康和富裕。其次，我們每天應(yīng)該有足夠的睡眠。晚上不要熬夜，早上要早起。第三，我們應(yīng)養(yǎng)成良好的飲食習(xí)慣，即多吃新鮮水果和綠色蔬菜，少吃肉，不吃垃圾食品。確保定時(shí)吃飯。此外，我們應(yīng)該隨著季節(jié)的推移改變我們的衣服。更重要的是，我們?cè)诩业臅r(shí)候，我們應(yīng)該打開窗戶以保持空氣清潔。最后但并非最不重要的.是通過每天鍛煉來加強(qiáng)我們的健康。請(qǐng)注意這幾點(diǎn)，保持一個(gè)健康的身體。
健康英語作文及翻譯 6
Good living habits are important to our lives, which ensure us a healthy body and a good mood. Having a good rest is the basic, so that we can have enough energy in the whole day. Otherwise, we can do nothing if we were sleepy. Therefore, remember to sleep and get up early. Besides, eating healthily also plays an important role. There is an old saying goes, “A close mouth catches no flies.” That is telling us pay attention to our eating. Finally, doing exercises is essential. It brings us health as well as relaxation and pleasure. Many stress and negative emotions can be drained away by doing exercises. In short, healthy living habits bring many benefits, although sometimes you even do not realize.
良好的生活習(xí)慣對(duì)我們的生活很重要，它能保證我們有一個(gè)健康的身體以及愉快的心情。有一個(gè)良好的休息是最基本的`，這樣我們一整天都能有足夠的精力。否則，如果我們打瞌睡就什么也做不了。因此，記得一定要早睡早起。除此之外，健康的飲食同樣很重要。有句老話說：“病從口入，禍從口出”。它告訴我們要注意飲食。最后，鍛煉身體也是必要的。它能夠給我們帶來健康，使我們放松和愉快。很多壓力以及消極情緒都可以通過鍛煉身體來消除。簡(jiǎn)而言之，健康的生活習(xí)慣帶來很多好處，盡管有時(shí)候你甚至都沒有意識(shí)到。
健康英語作文及翻譯 7
Health is far more important than wealth and wisdom. Good health enables us to enjoy our life and achieve what we hope for in our career. On the contrary, poor health tends to deprive us of our interest in everything around us. How to stay healthy concerns everyone, though we have advanced medicine. When we discuss this, some fundamental principles should be brought in mind.
Firstly, it is very important for us to take more fruits and vegetables because they provide vitamins and they help in the process of digestion. Secondly, we have to keep a balanced diet and maintain regular eating habits. Proper nutrition is important for good health. Avoid food with lots of sugar and fat. Eat plenty of foods high in protein. Thirdly, we?d better do morning exercise every day, do sports frequently to make our bodies strong. Besides, we have to avoid too much work pressure. Getting too tired all the time may definitely weaken our defense system, making us get sick easily. Finally, we have to get rid of those bad habits that damage our health, such as drinking and smoking.
In conclusion, if we stick to things according to the aspects mentioned above, we?ll lead a healthy life and become as fit as a fiddle.
健康遠(yuǎn)比財(cái)富和智慧重要。良好的健康使我們能夠享受我們的生活，實(shí)現(xiàn)我們的事業(yè)。相反，健康狀況不佳，會(huì)使我們失去對(duì)周圍一切事物的興趣。如何保持健康的關(guān)注每一個(gè)人，雖然我們有先進(jìn)的醫(yī)學(xué)。當(dāng)我們討論這個(gè)問題時(shí)，應(yīng)該牢記一些基本原則。
首先，我們吃更多的水果和蔬菜是非常重要的，因?yàn)樗麄兲峁┚S生素和他們?cè)谙^程中的幫助。其次，我們必須保持均衡的飲食習(xí)慣，保持規(guī)律的飲食習(xí)慣。適當(dāng)?shù)臓I養(yǎng)對(duì)健康很重要。避免吃含糖和脂肪的食物。多吃高蛋白食物。第三，我們?每天最好做早鍛煉，經(jīng)常做運(yùn)動(dòng)使我們身體強(qiáng)壯。此外，我們要避免過多的工作壓力。太累了，所有的`時(shí)間可能會(huì)削弱我們的防御系統(tǒng)，使我們很容易生病。最后，我們必須擺脫那些傷害我們健康的壞習(xí)慣，比如喝酒和吸煙。
總之，如果我們堅(jiān)持按上面提到的問題，我們呢?我將過健康的生活，變得像一個(gè)小提琴。
健康英語作文及翻譯 8
The desire for good health is universal. If a person feels ill all the time, he will in most cases old a pessimistic view toward things and lead a sad life. Whats more, no matter how ambitious he could be, he might just be too weak to carry out any of his grand plans. Hence, though many people are seeking after wealth or power, they always attach the greatest importance to health.
Since a sick person tends to be unhappy, people worldwide have spared no efforts to slay healthy. They pay special attention to what they eat so that they get neither malnourished nor overweighed. Besides, people, especially, those engaged in mental jobs, create numerous indoor or outdoor exercises to keep energetic, eg. working in the field as gardeners and farmers, going to work on foot, cycling to work, having a walk after supper, climbing mountains, traveling, attending all kinds exercises in health clubs, etc.
To be healthy also includes being mentally healthy. It is another important guaranty for people to live or work well. So, experts suggest that we keep a calm, peaceful and open mind and try to avoid extreme emotions like fierce anger, extreme sadness and excitement. Therefore, exercises like Taiji Exercise, traveling, etc. which can benefit people both physically and mentally are popular not only in China but also in other countries.
As far as I am concerned, in addition to a balanced diet and a peaceful mind, I lack pleasure the performing various types of exercises. And playthg basketball and badminton are my favourite games.
對(duì)健康的渴望是普遍的。如果一個(gè)人總是感到不適，他會(huì)在大多數(shù)情況下對(duì)事情的悲觀看法，并導(dǎo)致一個(gè)悲傷的生活。更重要的是，無論他有多大的野心，他都會(huì)很虛弱，不能執(zhí)行他的宏偉計(jì)劃。因此，盡管許多人都在追求財(cái)富或權(quán)力，他們總是把最重要的健康。
由于一個(gè)生病的人往往是不快樂的，人們?cè)谑澜绺鞯夭贿z余力地殺死健康。他們特別注意他們吃的東西，這樣他們既不會(huì)營養(yǎng)不良也不會(huì)太胖。此外，人們，特別是那些從事腦力工作，創(chuàng)造許多室內(nèi)或戶外運(yùn)動(dòng)，以保持精力充沛，如園丁和農(nóng)民，在外地工作，徒步，騎自行車上班，散步后吃晚飯，爬山，旅游，參加各種健身俱樂部的各種運(yùn)動(dòng)等。
健康還包括精神健康。它是人們生活或工作的另一項(xiàng)重要保證。因此，專家建議我們保持冷靜、平靜和開放的心態(tài)，盡量避免極端的情緒，如憤怒、極度的.悲傷和興奮。因此，鍛煉如太極拳、旅游等，既能造福人類，又能在中國不僅在中國，而且在其他國家也很受歡迎。
就我而言，除了一個(gè)平衡的飲食和平靜的思想，我缺乏快樂的表演各種類型的練習(xí)。和打籃球和羽毛球是我的最愛。
健康英語作文及翻譯 9
原文：
Good morning ladies and gentlemen, teachers and my fellow friends. The title of the speech that im going to talk about is on money and health. Now as you see, we have a society where people just concentrate on earning money to pay off their mortgage, credit cards, holiday expanses etc, most of them fail to notice the gradual decline in their health. To them money is much much more important than health. As it says, money is the root of all evil. I agree with it. Therefore, it is now time for us to watch out for our health and treasure our body! Thank you!
譯文：
早上好各位來賓，老師，各位朋友。講話的標(biāo)題，我要談?wù)摻疱X和健康�，F(xiàn)在你看，我們有一個(gè)社會(huì)，人們只集中在以賺錢償還房屋按揭貸款，信用卡，節(jié)假日等大片，其中大部分沒有注意他們的健康逐漸下降。對(duì)于他們的錢遠(yuǎn)遠(yuǎn)比健康更為重要。它說：金錢是萬惡之源。我同意了。因此，現(xiàn)在是時(shí)候了，我們看我們的'健康和珍惜自己的身體了!謝謝您!
健康英語作文及翻譯 10
Last year there was SARS in our country, this year we have had Bird Flu. So health is very important in our life. How to keep healthy? Please say something about it with 60 wrds.
去年我們國家有非典，今年我們已經(jīng)有了禽流感。所以健康是非常重要的，在我們的生活。如何保持健康？請(qǐng)說說這60字。
Since we have had SARS and Bird Flu in our country, it is very important for us to keep healthy. How to keep healthy? First, we should have good diets. We must eat some meat, chicken and fish, plenty of fresh fruit and vegetables, a lot of rice, noodles and bread. We must not eat too much fried food or too many soft drinks. Second, we should have good eating habits. For example, we must have three meals a day. We must wash our hands before eating. In addition, we should take an active part in sports and recreation. When we feel tired, we can go out for a holiday to relax ourselves. If you want to enjoy your life, please remember the most important thing is to keep healthy.
既然我們國家有非典和禽流感，我們很重要的是保持健康。如何保持健康？首先，我們應(yīng)該有良好的`飲食。我們必須吃一些肉，雞肉和魚，很多新鮮的水果和蔬菜，很多米飯，面條和面包。我們不能吃太多油炸食品或太多的軟飲料。其次，我們應(yīng)該有良好的飲食習(xí)慣。例如，我們必須每天有三餐。飯前我們必須洗手。此外，我們還應(yīng)積極參加體育和娛樂活動(dòng)。當(dāng)我們覺得累了，我們可以出去度假，放松自己。如果你想享受你的生活，請(qǐng)記住最重要的是保持身體健康。
健康英語作文及翻譯 11
Its very important to keep healthy.
I think we should have healthy diet every day and eat proper food. We shouldnt eat junk food because it is bad for our health. Drink water and milk as often as possible. Milk is a great drink that can give us more calcium that make our bones much stronger.
Dont eat too much because it will make you uncomfortable and fat. Dont spend too much time watching TV, DVDs and Videos or using computers. Its good to take more exercise such as basketball, bike riding , swimming and so on. Follow these and you can be healthy.
保持健康是非常重要的。
我認(rèn)為我們每天都應(yīng)該有健康的飲食,吃適當(dāng)?shù)氖澄�。我們不�?yīng)該吃垃圾食品,因?yàn)樗鼘?duì)我們的健康有害。盡可能多的.喝水和牛奶。牛奶是一種偉大的飲料,可以給我們更多的鈣,使我們的骨骼更強(qiáng)。
不要吃太多,因?yàn)樗鼤?huì)讓你不舒服和脂肪。別花太多時(shí)間看電視、dvd和視頻或者使用電腦。很好多加鍛煉,如籃球、騎自行車、游泳等等。遵循這些,你可以很健康。
健康英語作文及翻譯 12
Since the weather becomes hotter it has greatly influenced on peoples daily lives. People can not eat well and sleep well in such hot days. Summer health is a problem we should attach importance to. Here are some tips that we hope can be useful for you.
To begin with, top priority should be given to the heart for staying healthy in summer. Due to the hot weather, people tend to become unsettled and short-tempered that is obviously not good for health. Therefore, maintaining a tranquil mood is of great importance for staying healthy in summer. Secondly, have a good rest. Summer is a hot season with long days. Accordingly, people should go to bed early and rise early. And people may have little appetite, sleep less and be in low spirits, so a one-hour nap after lunch is of great benefit to peoples health. Furthermore, indigestion can easily occur in summer, so a light and less greasy diet is strongly recommended. Besides, drinking more water or juice is important, especially after sweating profusely. Remember never take too much cold food or fruit, for it can result in abdominal distension and indigestion. Finally, sports are good for health. In hot weather, because long-time exercise in the sun can bring on sunstroke, its advised to exercise in the cool early morning or evening. Outdoor walking, jogging after getting up or swimming is strongly recommended.
Besides the tips discussed above, the following should be noticed too. Do not turn electric fans to too high a setting. Do not sleep in the open air at night. Remember to bring an umbrella or wear a hat when going out. Avoid exposing yourself to powerful sunlight.
由于天氣變熱，它對(duì)人們的日常生活產(chǎn)生了很大的影響。在這樣的熱天人們吃不好睡不好。夏日健康是我們應(yīng)該重視的問題。以下是一些建議，希望對(duì)你們有用。
首先，當(dāng)務(wù)之急是要在夏天保持心臟健康。由于天氣炎熱，人會(huì)變得不安，脾氣暴躁，這顯然對(duì)身體無益。因此，夏日保持平靜的心情對(duì)保持健康很重要。其次，要有好的休息。夏天是一個(gè)炎熱漫長(zhǎng)的季節(jié)。相應(yīng)地，人們應(yīng)該早睡早起。人們可能沒有什么胃口，睡眠少，情緒低落，所以午飯后小睡一小時(shí)對(duì)人的健康是大有裨益的。另外，夏天容易出現(xiàn)消化不良，所以強(qiáng)烈建議吃清淡少油膩的飲食。此外，多喝水和果汁很重要，特別是大量排汗之后。記住不要吃太多冷的`食物或者水果，因?yàn)樗赡軙?huì)導(dǎo)致腹脹和消化不良。最后，運(yùn)動(dòng)有益健康。在炎熱的天氣，由于長(zhǎng)時(shí)間在太陽底下運(yùn)動(dòng)會(huì)引起中暑，所以建議在涼爽的早上或者傍晚進(jìn)行鍛煉。強(qiáng)烈推薦大家到戶外散步，起床后慢跑或者游泳。
出來以上提到提示之外，以下幾點(diǎn)也應(yīng)該注意。記住不要把風(fēng)扇調(diào)得過高。晚上不要露天睡覺。出門記得帶傘或戴帽。避免在強(qiáng)烈的陽光下暴曬。
健康英語作文及翻譯 13
Fast food develops fast nowadays because it is economic，convenient and there are kinds of food meet different flavors. It will become more and more popular in the future.
However，I dont think eating too much fast food is good for our health. Fast food may cause illness. I admit that fast food is cheap and convenient. You can fill your stomach easily without paying too much. And you dont have to pretend to be graceful when you do want to. Different flavours meet different tastes. You can decide what you want to eat. But every coin has two sides. Fast food also has troubles. The most worrying one is whether fast food is clean or not. In order to gain a greater profit，some snack bars try every means to reduce the cost.Some even adopts illegal means. As is reported on TV and newspaper， many snack bars use some dirty refined oil to cook the meals. It is not easy for the customers to be aware of what they are eating. Usually there will be lots of bacteria in such kind of oil. These bacteria can cause deadly diseases， such as cancer. The customers become victims of the snack bars. Maybe you will ask，"What about KFC or Mc Donalds? The sanity equipments are good in these restaurants." My suggestion is that youd better eat less. Foods in KFC and Mc Donalds contain much fat. They also cause health problems.Eating too much fried chicken， fried chips，hand burgs and something else may make you fat.
In a word，I dont suggest people eat too much fast food.You have much to concern about when you are having fast food. To keep healthy，we have to pay attention to our habit of diet.
快餐的發(fā)展很快，因?yàn)樗墙?jīng)濟(jì)，方便，有各種各樣的食物，滿足不同口味。它將在未來變得越來越流行。
然而，我不認(rèn)為吃太多快餐對(duì)我們的健康有好處�？觳褪称房赡軐�(dǎo)致疾病。我承認(rèn)快餐很便宜，也很方便。你可以很容易地填滿你的肚子而不付出太多的付出。你不必假裝優(yōu)雅，當(dāng)你想。不同的.口味滿足不同的口味。你可以決定你要吃什么。但每個(gè)硬幣都有兩面�？觳鸵灿新闊�。最令人擔(dān)心的是快餐是否干凈。為了獲得更大的利潤，一些小吃店想盡一切辦法來降低成本，有的甚至采取非法手段。正如在電視和報(bào)紙上報(bào)道的那樣，許多快餐店使用一些骯臟的精煉油來烹調(diào)食物。顧客不容易知道他們?cè)诔允裁础Ｍǔ?huì)有大量的細(xì)菌在這種油。這些細(xì)菌會(huì)導(dǎo)致致命的疾病，如癌癥。顧客成為快餐店的受害者。也許你會(huì)問，“肯德基或唐納德的？這些餐館里的衛(wèi)生設(shè)備很好，“我的建議是你最好少吃點(diǎn)東西。肯德基和唐納德的食物中含有大量的脂肪。他們也會(huì)導(dǎo)致健康問題。吃太多的炸雞，炸薯?xiàng)l，一方面城市和其他的東西可能會(huì)使你發(fā)胖。
一句話，我不建議人們吃太多快餐，當(dāng)你吃快餐的時(shí)候，你有很多要關(guān)心的問題。為了保持健康，我們必須注意我們的飲食習(xí)慣
健康英語作文及翻譯 14
A healthy diet can provide the necessary energy for us, so to keep us fit. But it is not very easy to make your diet always healthy.
In my view, people need to spend time on thinking about how to eat every meal. One of the principles is that we should not eat too much or too less. The other is that the junk food should be thrown away. For example, vegetable, fruits which contain high vitamin, and low fat meat, such as chicken , fish are good choices. Food like french fries, hamburger, and other high-fat and low protein food should be avoided.
People can look up the calorie of each kind of food online and arrange their meals in a very healthy way.
健康的飲食可以為我們提供必要的能量，所以我們保持健康，但它不是很容易使你的飲食健康。
在我看來，人們需要花時(shí)間在思考如何吃每頓飯。的一個(gè)原則是，我們不應(yīng)該吃過多或過少。另一個(gè)是垃圾食品應(yīng)該扔掉。例如，蔬菜，水果含有高維生素，低脂肪肉類，如雞、魚是好的選擇。食物像炸薯?xiàng)l，漢堡包，和其他高脂肪和低蛋白的.食物應(yīng)該避免。
人們可以在線查找各類食物的卡路里和安排他們的飲食非常健康的方式。
健康英語作文及翻譯 15
In my opinion, a healthy diet should consist of mainly meat and some healthy vegetable that does not have a high amount of starch.
Meat can provide the protein, fat, and essential amino acids that our body needs to function properly. Vegetables can provide different kinds of vitamins and minerals to help improve our immune system.
We should avoid grain because it is high in carbohydrate and if you continue a diet that is high in grain, you can develop diabetes. Fruit on the other hand contains high amount of fructose which can cause insulin spike, and all the vitamins you find in fruit can also be found in vegetable.
在我看來，健康的飲食應(yīng)該包括的主要肉類和一些健康的`蔬菜，沒有大量的淀粉。
肉可以提供蛋白質(zhì)，脂肪和必需氨基酸，我們的身體需要正常運(yùn)作。蔬菜可以提供不同種類的維生素和礦物質(zhì)，以幫助改善我們的免疫系統(tǒng)。
我們應(yīng)該避免糧食，因?yàn)樗缓妓衔�，如果你繼續(xù)的飲食富含谷物，您可以開發(fā)糖尿病。另一方面水果含有大量的果糖會(huì)導(dǎo)致胰島素飆升，和你找到的所有維生素在蔬菜水果也可以找到。
健康英語作文及翻譯 16
Its important for us to be healthy all our life.We cant study or work well without healthy body.
Therere many ways to keep healthy. First of all, we should keep taking exercises every day. We can walk to school instead of taking a bus. After school, we can spend an hour playing ball games.
If we live in a high-rise,we can walk upstairs or downstairs. Second, we should have a balanced diet. Finally, we must remember: Early to bed, early to rise is the way to keep healthy, wealthy and wise.
我們?cè)谏钪斜３纸】凳呛苤匾�。我們不能學(xué)習(xí)或工作如果我們一個(gè)沒有健康的身體。
有很多方法來保持健康。首先，我們應(yīng)該每天堅(jiān)持鍛煉。我們可以步行去學(xué)校而不是乘公交車。放學(xué)后，
健康英語作文及翻譯 17
Nowadays, many students go to school without having breakfast.Some of them buy the fried food served by the small food stalls at the school gate, which will do harm to their health in the long run.
現(xiàn)在，許多學(xué)生上學(xué)時(shí)沒有早餐。一些他們中的一些人購買學(xué)校門口的.小吃攤供應(yīng)的油炸食品，從長(zhǎng)遠(yuǎn)來看，這對(duì)他們的健康是有害的。
In order to solve this problem, our school works out a healthy breakfast plan together with the students parents. Every morning from now on, our school canteen provides students with different kinds of healthy food. This plan guarantees that every student can have breakfast in time.
為了解決這個(gè)問題，我們學(xué)校和學(xué)生家長(zhǎng)一起制定了一個(gè)健康的早餐計(jì)劃。從現(xiàn)在起，我們學(xué)校食堂每天早上為學(xué)生提供各種各樣的健康食品。這個(gè)計(jì)劃保證每個(gè)學(xué)生都能按時(shí)吃早餐。
On behalf of the Students Union, I call on every student to have healthy breakfast regularly, so as to benefit your health as well as your study.
我代表學(xué)生會(huì)呼吁每一位學(xué)生定期吃健康的早餐，這樣對(duì)你的健康和學(xué)習(xí)都有好處。
健康英語作文及翻譯 18
It is necessary to keep abalanced diet if you wantto keep healthy.Youdbetter eat enoughvegatables which containrich vitamin, proper meatis needed,too. Avoid friedor toasted food.It isimportant to do regularexercises, such asrunning or playingbadminton. Keeping highmood is good formentally health.
We should renew our spiritsand release our stress,so that we can have agood attitude towardslife. To enjoy ourbeautiful life, we mustbe bound to keep healthy.
如果想保持健康，均衡的飲食很重要。你最好吃足夠的蔬菜，因?yàn)樗S富的維生素。適量的`肉類也是需要的。避免油炸和烤制食品。有規(guī)律地做一些運(yùn)動(dòng)也很重要，比如說跑步或者打打羽毛球。保持好的情緒對(duì)心理健康很重要。
我們應(yīng)該有新的思想，而且要釋放壓力，這樣我們才能對(duì)生活有一個(gè)好的態(tài)度。為了享受美好生活，我們必須保持健康。
健康英語作文及翻譯 19
As we all knows that Health is far more important than wealth.A healthy diet is very important to us all.But now it is difficult for us to keep a healthy diet.So what can we do something for our health?
We must ensure that good health enables us to enjoy our life and achieve what we hope for in our daily life. On the contrary, poor health leads to nothing.There are some advises that we can achieve for our health.Firstly, it is very important for us to take more fruits and vegetables because they provide vitamins, and we have to keep a balanced diet. So we should avoid food with lots of sugar and fat which is rich in sugar and fat. Secondly, wed better exercise every day to make our bodies strong. Besides, we have to avoid too much work pressure. Finally, we have to get rid of those bad habits that damage our health, such as drinking and smoking.
Generally speaking, if we stick to the advice given above, we will lead a healthy life.
我們都知道健康比財(cái)富更重要。健康的飲食對(duì)我們所有人來說都是非常重要的。但現(xiàn)在我們很難以保持健康的飲食。那么我們可以做一些對(duì)我們的健康嗎？
我們必須確保良好的健康使我們能夠享受我們的生活，實(shí)現(xiàn)我們的希望在我們的日常生活中。相反，健康狀況不佳會(huì)導(dǎo)致什么。有一些建議，我們可以實(shí)現(xiàn)對(duì)我們的健康。首先，這對(duì)我們來說是非常重要的'采取更多的水果和蔬菜，因?yàn)樗麄兲峁┚S生素，我們必須保持均衡的飲食。所以我們應(yīng)該避免的食物有大量的糖和脂肪富含糖和脂肪。其次，我們最好每天鍛煉使我們的身體強(qiáng)壯。此外，我們必須避免太多的工作壓力。最后，我們必須擺脫這些壞習(xí)慣，損害我們的健康，如飲酒和吸煙。
一般來說，如果我們堅(jiān)持上面給出的建議，我們會(huì)過上健康的生活。
健康英語作文及翻譯 20
Our healthy is the only things we really have in the world. You can take away our money, our house, or our clothes and we can survive. Take away our health and we will die. That is why I eat healthfully, exercise regularly, and keep up my social life. Eating healthfully is important to maintain one’s health. I try to avoid foods high in fat like French fries or cookies. I also try to limit the amount o f animal protein I consume. I never eat more than a few ounces of fish or chicken a day and I rarely eat meat. I eat a lot of vegetables and fresh fruit which are full of fiber and vitamins. It is important to know how to cook these foods so the nutrients are not lost in the cooking process. Your muscles must continue to be strong to support your body as it grows older. Exercise helps the bones build density and helps you maintain your posture. A regular exercise program of cardiovascular training and weight training is an important part of keeping you healthy. Friends are an important part of one’s health. Studies have shown that people with a wide range of social contacts get fewer colds and have fewer complaints than those who don’t. Laughing is also an important part of health. I like to laugh with my friends and I always feel better when I am with them than when I am alone. By eating properly and exercise regularly, I can keep my body at an appropriate weight and can maintain my health. By spending time with my friends, I can keep my mind as well as my body happy. It’s all part of my recipe for healthful living.
我們的健康是世界上唯一真正擁有的東西。你可以拿走我們的錢、房子或衣服，我們就能生存。奪走我們的健康，我們就會(huì)死去。這就是為什么我吃得健康，經(jīng)常鍛煉，并保持我的社交生活。
健康飲食對(duì)保持健康很重要。我盡量避免吃高脂肪食物，如炸薯?xiàng)l或餅干。我還試圖限制我攝入的動(dòng)物蛋白的數(shù)量。我每天吃的魚或雞從不超過幾盎司，我也很少吃肉。我吃很多蔬菜和新鮮水果，它們富含纖維和維生素。知道如何烹調(diào)這些食物很重要，這樣在烹調(diào)過程中營養(yǎng)不會(huì)丟失。
你的肌肉必須繼續(xù)強(qiáng)壯，以支持你的身體隨著年齡的增長(zhǎng)。鍛煉有助于骨骼密度的增加，并幫助你保持姿勢(shì)。定期進(jìn)行心血管訓(xùn)練和舉重訓(xùn)練是保持健康的重要組成部分。
朋友是一個(gè)人健康的重要組成部分。研究表明，與那些沒有接觸的'人相比，有廣泛社會(huì)接觸的人患感冒和抱怨更少。笑也是健康的重要組成部分。我喜歡和朋友們一起笑，和他們?cè)谝黄饡r(shí)總比獨(dú)自一人時(shí)感覺好。
通過合理飲食和定期鍛煉，我可以使身體保持適當(dāng)?shù)捏w重，保持健康。通過和朋友們?cè)谝黄�，我可以保持身心愉悅。這是我健康生活食譜的一部分。
健康英語作文及翻譯 21
Nowadays，more and more urbanite begin to pay attention to mental health.One in four people will experience some kind of mental health problem in the course of a year. Such behavior has exerted negative impacts towards other students, families as well as the society in a whole. Therefore how to improve students mental health has always been a priority issue of our universities and society. Broadly speaking, the psychological health is
efficient ,satisfactory, and sustained mental state. In a narrow sense, human basic mental activity process is complete. You can be able to adapt to society, to keep pace with the society.
There are a lot of ways to curb mental health problems and keep psychologically healthy.Firstly, find the real cause of your mental health problemsand see whether you can do something to make a change. Secondly, learn to relax yourself and take exercise to release the pressure. Afterall, your health is what counts most. Lastly, you may find it helpful to talk to your partner, a relative or a friend about your problems,or seek support and advice from a psychological consultant.如今，越來越多的城市居民開始關(guān)注心理健康。四分之一的人在一年內(nèi)會(huì)遇到某種心理健康問題。這種行為對(duì)其他學(xué)生、家庭以及整個(gè)社會(huì)都產(chǎn)生了負(fù)面影響。
因此，如何提高大學(xué)生的心理健康水平一直是我國高校和社會(huì)關(guān)注的重點(diǎn)問題。
廣義而言，心理健康是一種高效、令人滿意和持續(xù)的心理狀態(tài)。從狹義上講，人類基本的心理活動(dòng)過程是完整的。你可以適應(yīng)社會(huì)，跟上社會(huì)的步伐。
有很多方法可以抑制心理健康問題并保持心理健康。首先，找出你心理健康問題的真正原因，看看你是否能做些什么來改變。其次，學(xué)會(huì)放松自己，通過鍛煉來釋放壓力。畢竟，你的健康才是最重要的。最后，你可能會(huì)發(fā)現(xiàn)與你的`伴侶、親戚或朋友談?wù)撃愕膯栴}，或者向心理咨詢師尋求支持和建議是很有幫助的。
健康英語作文及翻譯 22
The methods to keep us fit vary. In the morning, you can get up early, go outdoors, breathe the fresh air, and do physical exercises. Running and swimming are extremely helpful to keep one fit. If you are a busy person and have no special time allocated to do these things, there are still some ways useful for to keep fit. The easiest way is to walk to your office instead of riding a bike or taking a bus. You also have to take a routine physical check - up. Your doctor will know the condition of your body most clearly, and he will give you the most valuable advice to keep fit. You should always try to make yourself happy. If you feel happy, you can eat well, sleep well, and your body is sure to be in an excellent condition.保持我們健康的方法各不相同。早上，你可以早起，到戶外去，呼吸新鮮空氣，鍛煉身體。
跑步和游泳對(duì)保持身體健康非常有幫助。如果你是一個(gè)忙碌的人，并且沒有特別的時(shí)間來做這些事情，仍然有一些方法可以幫助你保持健康。
最簡(jiǎn)單的'方法是步行去辦公室，而不是騎自行車或坐公共汽車。你還必須做例行體檢。
你的醫(yī)生將最清楚地了解你的身體狀況，并為你提供最有價(jià)值的健身建議。你應(yīng)該一直努力讓自己快樂。如果你感到快樂，你可以吃得好，睡得好，你的身體肯定會(huì)處于良好的狀態(tài)。
健康英語作文及翻譯 23
Nowadays, there is a growing focus on health care. People are pursuing a healthy lifestyle. A healthy diet is one of the most important parts of it.
As the saying goes, bread is the staff of life, eating healthily and deliciously is the goal we pursue. From my point of view, in order to build healthy eating habits, we should eat more vegetables and less fat and sugar. Vegetable is the best source of s vitamin, because vegetables are rich in vitamins. Among them, vitamin C and vitamin A are the most important.
Too much fat and sugar can lead to obesity, which is harmful to health. Besides, eating more fruits and drinking more water is of great help.
現(xiàn)在，人們?cè)絹碓阶⒅仞B(yǎng)生，人們?cè)诙甲非蠼】档纳罘绞�，其中健康飲食就是很重要的一個(gè)方面。
俗話說，民以食為天，吃得美味又健康是我們所追求的目標(biāo)。我認(rèn)為，為了養(yǎng)成健康的飲食習(xí)慣，我們應(yīng)該多吃蔬菜，少攝入脂肪和糖分。蔬菜是維生素的.最佳來源，其中以維生素A和維生素C最為重要。
過多的脂肪和糖分會(huì)導(dǎo)致肥胖，這有害于健康。此外，還應(yīng)多吃水果多喝水，這都對(duì)健康有很大幫助。
健康英語作文及翻譯 24
Health is very important for our life,it is our basic thing.Health is more important than any money or other things.Health can make us enjoy our life and fighting for our dreams. There are lots of ways to keep fit.First,you shuold eat more vegetables or fruit,it is important to have a good diet if you want to keep fit.And second,you shuold do more exercise to make your body more stranger,it is a good and easy way to keep fit,you only need to walk for 25minutes if you dont have much time,or just walk or take bike to office or school.And last,you shuold keep away from smoke and alcohol,even drugs.To do these you must keep working every day. Hope you have a good body.
健康對(duì)我們的生活非常重要，它是我們最基本的東西。健康比任何金錢或其他東西都重要。健康可以讓我們享受生活，為夢(mèng)想而戰(zhàn)。
有很多方法可以保持健康。首先，你應(yīng)該多吃蔬菜或水果，如果你想保持健康，良好的飲食是很重要的。第二，你應(yīng)該多做運(yùn)動(dòng)，讓你的'身體更加陌生。這是一種很好的健身方法，如果你沒有太多時(shí)間，你只需要步行25分鐘，或者只是步行或騎自行車去辦公室或?qū)W校。最后，你要遠(yuǎn)離煙酒，甚至毒品。要做到這些，你必須每天堅(jiān)持工作。
希望你身體健康。
健康英語作文及翻譯 25
Everyone has his favorite food.I think eating healthy food is important for you .
someone likes fast food. I think it`s bad for you.You should eat a lot of vegetable ,and drink some milk.It`s good fou you health.
someone is a vegetarian.they eat vegetable and fruit every day, they think it`s good for health, but I think it`s also fine to eat some meat or fish .
People who eat a balanced diet should be healthier than those who only eat biscuits and hamburgers,shouldn`t they?I prefer to only eat healthy food,and I think I`m a vegetarian.
每個(gè)人都有他最喜歡的食物，我認(rèn)為吃健康的食物是很重要的`。
有人喜歡快餐。我認(rèn)為這是對(duì)你有害。你應(yīng)該吃大量的蔬菜，喝一些牛奶。它喝醉的你的健康有好處。
人是一個(gè)素食者。他們每天吃蔬菜和水果，他們認(rèn)為這對(duì)健康有好處，但我認(rèn)為這也可以吃一些肉或魚。
吃平衡飲食的人應(yīng)該比只吃餅干和漢堡的人健康，不應(yīng)該嗎？我更喜歡只吃健康的食物，我認(rèn)為我是一個(gè)素食者。
健康英語作文及翻譯 26
How Should People Keep Health Do you want a strong body?Let me tell you how to do.
You should eat lots of fruit and vegetables,and drink lots of boiled should do exercise .You should sleep at least eight in the evening, you shouldn’t drink coffee or tea before sleep,you shouldn’t eat too many shouln’t work or study too hart. The way can keep your health.
Many students do not have breakfast before they go to ’s a quite bad habit and it’s bad for your you don’t have time to have breakfast but you couldn’t learn well in your classes if you don’t eat any thing .Keeping in a good health which can help you study well is very important.
人們應(yīng)該如何保持健康你想要強(qiáng)壯的身體嗎？讓我告訴你怎么做。
你應(yīng)該多吃水果和蔬菜，多喝開水。你應(yīng)該做運(yùn)動(dòng)。你晚上也應(yīng)該至少睡八點(diǎn)。但是你不應(yīng)該在睡前喝咖啡或茶，你不應(yīng)該吃太多糖果。你不應(yīng)該工作或?qū)W習(xí)太多。這樣可以保持你的.健康。
許多學(xué)生上學(xué)前不吃早餐。這是一個(gè)非常壞的習(xí)慣，對(duì)你的健康有害。也許你沒有時(shí)間吃早餐，但如果你不吃任何東西，你就無法在課堂上學(xué)好。保持身體健康對(duì)你的學(xué)習(xí)很重要。
健康英語作文及翻譯 27
What is healthy diet? To the most people, healthy diet means more green foods, no junk foods.
The green food is those pollution-free, high quality and nutrient food, including the organic vegetables and meats, fruits, eggs and so on. The meals of healthy diet should be cooked with fewer salt and oil. And the junk food is those low nutrition, high calorie, processed food with much salt or oil, such as the fries, fried chickens, salted eggs and so on. These foods will cause one get weight and increase the risk of many diseases.
We should keep a healthy diet, abandon the junk food to keep ourselves healthy.
什么是健康飲食？對(duì)于大多數(shù)人來說，健康飲食就意味著多吃綠色食品，不要吃垃圾食品。
綠色食品就是那些無污染、高品質(zhì)和營養(yǎng)的食物，包括有機(jī)蔬菜和肉類、水果、雞蛋等等。健康飲食的膳食應(yīng)該用更少的鹽和油制作。而垃圾食品是指那些低營養(yǎng)、高熱量、再加工的'高鹽重油食品
健康英語作文及翻譯 28
在當(dāng)今社會(huì)，隨著生活水平的提高，人們開始越來越關(guān)注自身的健康狀況。我們都知道，擁有一個(gè)健康的'身體，無論是對(duì)個(gè)人還對(duì)家庭都是大有裨益的；當(dāng)我們身體健康的時(shí)候，工作、學(xué)習(xí)起來也十分快樂。那么如何才能愛護(hù)自己的身體，擁有健康的人生呢？
在我看來，如果你能夠養(yǎng)成良好的生活習(xí)慣，擁有健康是不難做到的第一，必須改掉喜歡熬夜的做法，堅(jiān)持早睡早起，這樣第二天也有足夠的精神學(xué)習(xí)工作。第二，做好個(gè)人衛(wèi)生。勤洗澡、勤換衣服，同時(shí)也搞好周圍的環(huán)境衛(wèi)生。第三，還應(yīng)該多吃蔬菜水果，做到不挑食、不偏食，保證身體營養(yǎng)均衡。
總之，只要我們能夠持之以恒，善待我們的身體，相信我們會(huì)擁有一個(gè)健康快樂的人生！
Nowadays，with the living standard improving，more and more poeple begin to pay attention to their healthy conditions。As we all kown，having a good body is tne most benefit，no matter to theirselves and the whole family。And when your body is in good condition，we will feel happy in our work，So how can we protect our body，to get a healthy life？
As far as im concerned，you can have health easily，if you can develop good habbits。First，we must keep our hours，not to stay up late。if so，in the next day，we can have enough energies to do our work。Second，we should maintain good personal hygiene。Often take a shower，frequently change clothes。Third，we are supposed to eat more vegetables and fruits。Not picky eaters，not a partial eclipse，to ensure balanced nutrition。
In a word，only can we persevere these habbits，treat our body well，we will have a healthy and happy life！
健康英語作文及翻譯 29
Nowadays, more and more people have problems with their health. Why do they have so many heath problems? There are 3 basic questions. First, many people have heavy workload or homework. Second, some people have lots of bad habits. Such as smoking or hard-drinking.
Final, overload works make people have less rest so they have a little sleep time and almost all people have some health problems. Now, “alleviate burdens on people” is a hot topic. Too much work make people unhealthy. But our health problem is not only heavy works but also no sports or Irregular diet. In order to change these bad habits, we should do sports at least twice a week, eat more vegetables and less meat. I like do sports very much. Basketball is my favorite sport. I always play basketball at school with my friends. It not only makes my health better but also makes me feel better. Eating healthy food is a good way to keep a healthy life because healthy food can make us relaxing. You can take away anything but if our health is taken away we will lose anything. So let’s keep a healthy life!
如今，越來越多的人有健康問題。為什么他們有這么多健康問題？有3個(gè)基本問題。首先，許多人有繁重的工作量或家庭作業(yè)。
第二，有些人有很多壞習(xí)慣。例如吸煙或酗酒。
最后，超負(fù)荷工作使人們休息時(shí)間減少，所以他們有一點(diǎn)睡眠時(shí)間，而且?guī)缀跛械娜硕加幸恍┙】祮栴}。
現(xiàn)在，“減輕人民負(fù)擔(dān)”是一個(gè)熱門話題。工作太多會(huì)使人不健康。但我們的健康問題不僅是繁重的工作，而且沒有運(yùn)動(dòng)或不規(guī)律的飲食。為了改變這些壞習(xí)慣，我們應(yīng)該每周至少運(yùn)動(dòng)兩次，多吃蔬菜，少吃肉。我非常喜歡運(yùn)動(dòng)�；@球是我最喜歡的運(yùn)動(dòng)。我總是在學(xué)校和朋友們打籃球。它不僅使我的健康狀況更好，而且使我感覺更好。吃健康的食物是保持健康生活的`好方法，因?yàn)榻】档氖澄锟梢宰屛覀兎潘伞?/p>
你可以帶走任何東西，但如果我們的健康被帶走，我們將失去任何東西。讓我們保持健康的生活！
健康英語作文及翻譯 30
There are so many people smoke in the world, though they know smoking is harmful to their health, they just could not get rid of it. The number of smoker increases very year, the worse thing is that some smokers don’t realize they had bad effect on others. For the health, we should stay away from smoking.
在全世界有很多煙民，雖然他們知道吸煙對(duì)他們的健康有害，但是他們就是無法擺脫煙癮。吸煙者的數(shù)量每年都在增加，更壞的事情就是一些煙民沒有意識(shí)到他們對(duì)別人造成了不好的影響。為了健康，我們應(yīng)該遠(yuǎn)離吸煙。
Once people smoke, it is hard for them to get rid of it. Take my father for example. My father started to smoke when he had the job annoyance at the age of 30. Since then, he smoked now and then, the tried to quit many times, but he never made it, because his mind told him smoke all the time. My father is a typical smoker, many smokers like him have given up quitting smoke.
人們一旦吸煙，就很難擺脫。拿我爸爸來當(dāng)例子。我的爸爸在他30歲的時(shí)候，有很多工作上的'煩惱，所以他吸煙了。從那時(shí)候起，他時(shí)而不時(shí)地吸煙，他多次嘗試戒煙，但是都沒有成功，因?yàn)樗X海里不斷想要吸煙。我的爸爸是一名典型的煙癮者，很多像他這樣的煙民已經(jīng)放棄了戒煙。
Smoking not only hurts one’s health, but also brings bad effect on others. The second-hand cigarette is harmful to the people who are around the smokers. The innocent people should not have to suffer from it. For everybody’s health, it is our duty to keep away from smoking.
吸煙不僅有害一個(gè)人的健康，也給別人帶來了不好的影響。二手煙對(duì)在煙民附近的人非常有害。無辜的人們本來可以不用遭受這樣的煙。為了每一個(gè)人的健康，遠(yuǎn)離吸煙，人人有責(zé)。
【健康英語作文及翻譯】相關(guān)文章：
關(guān)于健康的英語四級(jí)作文帶翻譯（精選22篇）09-30
英語作文短語翻譯對(duì)照09-28
關(guān)于冬至的英語作文及翻譯10-25
共享單車英語作文翻譯08-02
勵(lì)志英語作文帶翻譯08-01
英語作文常用句子及翻譯10-02
帶翻譯的趣味英語作文08-23
健康與財(cái)富英語作文09-30
關(guān)于健康的英語作文06-30